Reblogged from work-hard-no-excuses-deactivate
I am not in a good place right now. I feel like if I do not get a good workout in soon I may explode.
I have gotten so used really exhausting sessions evry day that the time away from it is killing me.
I do not care if I end up working until 8 o’clock; I am exercising until I am sweating buckets when I get home.
I have too much energy and it is turning into fussy, pissy angst and quite honestly frustration.
I feel moody and short tempered and I absolutely hate it. I need to burn off this energy because I cannot tolerate how I am feeling right now.
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” ~Parker Palmer
I not only want to workout today, I literally need to. It is part of who I am. It is stress relief, alone time, thinking time, time clear my head and get things right. I need to workout because it makes me feel happy, better about myself and resets my attitude. I need to workout because I need to challenge myself constantly; I require that sense of accomplishment. Finally, I deserve time to take care of myself. All day long I am working for other people… taking care of them. I need to remember to allow myself the same consideration.
I feel you 100%